Oil-rich seeds that grow in pods on the Sesamum indicum plant.
Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum indicum plant.
It has many health benefits and it is a good source of fiber, Omega-6, may help in lowering cholesterol and triglycerides, effective source of plant protein, helps in supporting healthy bones, supports blood cell formation, improves immune system and many more.
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